Enokitake (Enoki mushroom) is very popular in the Asian delicacies. It features a mild, fruity taste along with fiber-rich and crispy texture, and is mainly utilized in soups, appetizers, as well as salads.
Health benefits:
1. Immune-Boosting Benefits
2. Helps you lose body fat in your gut
3. Keep your sugar level down after eating
4. Prevent constipation and normalize bowel movements
5. Prevent Allergy
6. Lower blood lipids
7. Promote metabolism
